Farro, kale and squash bowl

Ingredients:

  • 130g farro (whole, not pearled)
  • 250g mozzarella
  • 1 butternut squash
  • Rose harissa
  • Olive oil
  • Zaatar spice mix
  • 200g Lacinato kale, or any flat leaf variety
  • 30g olive oil
  • 15g balsamic vinegar
  • 10g Dijon mustard (about 1.5 teaspoons)
  • 0.25 teaspoon salt

Methods:

  • Start boiling farro, or warm it up if bulk-cooked and frozen.
  • Take the mozzarella out of the fridge to bring to the room temperature.
  • Preheat the oven to 220C. Line a baking sheet with baking paper.
  • Peal the butternut squash (or pumpkin, or sweet potato) and cut into 1cm thick slices. Coat them in a mix of olive oil and harissa, and arrange them on a baking sheet in a single layer. Bake until starting to char on the corners.
  • Meanwhile, remove the stems from the kale. Wash and dry the kale, and chop it finely.
  • Make the dressing - place olive oil, vinegar, mustard and salt in a small glass jar. Close the lid and shake violently.
  • Mix the kale with the dressing by hand, massage it well.
  • Mix the cooked farro with a bit of olive oil and zaatar.
  • Serve Buddha bowl style - farro, spicy oven baked butternut squash (or other starchy vegetable), dressed kale and mozzarella.

Notes: Farro is the grains of hulled wheat, that is a type of wheat that cannot be threshed. Three most popular species are emmer (Triticum dicoccum), einkorn (Triticum monococcum) and spelt (Triticum spelta).