Farro, kale and squash bowl
Ingredients:
- 130g farro (whole, not pearled)
- 250g mozzarella
- 1 butternut squash
- Rose harissa
- Olive oil
- Zaatar spice mix
- 200g Lacinato kale, or any flat leaf variety
- 30g olive oil
- 15g balsamic vinegar
- 10g Dijon mustard (about 1.5 teaspoons)
- 0.25 teaspoon salt
Methods:
- Start boiling farro, or warm it up if bulk-cooked and frozen.
- Take the mozzarella out of the fridge to bring to the room temperature.
- Preheat the oven to 220C. Line a baking sheet with baking paper.
- Peal the butternut squash (or pumpkin, or sweet potato) and cut into 1cm thick slices. Coat them in a mix of olive oil and harissa, and arrange them on a baking sheet in a single layer. Bake until starting to char on the corners.
- Meanwhile, remove the stems from the kale. Wash and dry the kale, and chop it finely.
- Make the dressing - place olive oil, vinegar, mustard and salt in a small glass jar. Close the lid and shake violently.
- Mix the kale with the dressing by hand, massage it well.
- Mix the cooked farro with a bit of olive oil and zaatar.
- Serve Buddha bowl style - farro, spicy oven baked butternut squash (or other starchy vegetable), dressed kale and mozzarella.
Notes: Farro is the grains of hulled wheat, that is a type of wheat that cannot be threshed. Three most popular species are emmer (Triticum dicoccum), einkorn (Triticum monococcum) and spelt (Triticum spelta).