Protein-forward

White beans:

• Broccoli with bean mash fast vegan
• Okra with bean mash vegan
• Spicy mushrooms with bean mash vegan

Red kidney beans:

• 5min lasagna substitute fast
• Veggie burger

Black beans:

• Buckwheat, broccoli, beans
• Achari aloo with black beans vegan

Chickpeas:

• Sundried tomato chickpea stew vegan

Lentils:

• Tahini lentils with quinoa

Tofu:

• Mushroom and pumpkin red Thai curry vegan

Dairy:

• Palak paneer
• Mattar paneer
• Halloumi in pita