By ingredients: pantry items

Pulses:

Beans:

• Mexican bean and lentil chilli - I usually cook a big batch of beans in a pressure cooker and then make this recipe to use up bean cooking liquid before freezing the rest of the beans.
• Spicy mushrooms with bean mash
• Broccolini with bean mash
• Quick beans and plantain

Broad beans:

• Green veg pasta

Chickpeas:

• Chickpea and feta salad
• Coconutty millet with oven roasted vegetables
• Moroccan tagine
• Modern aloo tikki

Chickpeas (as hummus):

• They’ve never met sandwich
• Mushroom sandwich

Green peas:

• Mattar paneer
• Green veg pasta
• Modern aloo tikki

Lentils (green):

• Quinoa, lentil and tahini goodness
• Mushroom, lentil and barley ragu

Lentils (red):

• Mexican bean and lentil chilli
• Carrot dhal

Soya (as tofu):

• Green or red Thai curry

Grains:

Barley:

• Mushroom, lentil and barley ragu

Buckwheat:

• Miso cabbage with buckwheat
• Cauliflower with Romesco sauce

Buckwheat (as flour):

• Buckwheat crepes
• Sweet buckwheat crepes
• Banana buckwheat pancakes

Corn:

• Veg chowder
• Mexican bean and lentil chilli

Corn (as polenta):

• Summer polenta pancakes
• Winter polenta pancakes
• Mushroom, lentil and barley ragu

Millet:

• Coconutty millet with oven roasted vegetables

Oats:

• Smoothies

Quinoa:

• Quinoa, lentil and tahini goodness
• Quinoa, grapefruit and avocado salad

Rye (as flour):

• They’ve never met sandwich

Nuts/seeds:

Almonds:

• Sundried tomato and almond pesto pasta
• Cauliflower with Romesco sauce
• Moroccan tagine

Almonds (as flakes):

• Parmesan Brussels sprouts
• Broccoli, squash and avocado salad

Cashews:

• Green or red Thai curry
• Smoothies

Pistachios:

• Courgette and pistachio salad
• Fruity goat cheese and pistachio salad

Pumpkin seeds:

• Kale, squash and apple salad

Sesame seeds (as tahini):

• Quinoa, lentil and tahini goodness
• Cucumber and tahini salad
• Tahin pekmez

Walnuts:

• Carrot and walnut pasta
• Beetroot, walnut and grapefruit salad
• Carrot cake